Start where you are.
I often find myself putting off making a start on things, instead waiting for the right time, the right placeRead more.
Six simple midweek self-care ideas
The phrases ‘self-love’, ‘self-care’ and ‘self-compassion’ are everywhere at the moment and they are there to be listened to! ManyRead more.
Escaping the 9-5!
“Normal is getting dressed in clothes that you buy for work and driving through traffic in a car that youRead more.
12 quotes for the wonderful women in our lives.
Happy International Women’s Day everyone. All over the internet today I have witnessed so much love, support and inspiration beingRead more.
7 ways to make March your month
March has finally arrived! And with it, the hope of sunshine and blue skies, pretty springtime flowers and longer days.Read more.
The importance of being gentle with yourself.
I don’t know about everyone else but I always find February a difficult month. The excitement of the festive seasonRead more.
Hygge, a hug for the soul.
Recently I have stumbled upon a word that I have become quite fond of. Hygge (pronounced ”Hoo-gah” and to beRead more.
Today is ‘Time to Talk Day‘. Mental health is a subject which is unfortunately still surrounded by a lot ofRead more.
Writing apology letters to my body.
As January draws to a close, our new years resolutions are now almost one month old. For many years my body hasRead more.
First blog post!
Hello world! My name is Ellyse. I am currently trying to navigate life as a busy, messy minded paediatric nurse.Read more.