10 simple ways to improve your week
Spring’s fresh air, blossom trees, pretty flowers and hopes of sunshine, seems to bring with it a sense of newRead more.
On the difficult mornings
As much as I would love to be one of those people who jump out of bed in the mornings,Read more.
10 Spring activities on a budget.
Spring is finally here and as the temperature rises, so does our mood. We all want to enjoy the sunshineRead more.
We are nurses, but we are only human and we cannot save everyone or fix everything.
Standing in the foot well of the hospital stairs, jaw clenched and brain busy. Trying to slow my noisy breathingRead more.
14 Wanderlust-inspiring places to stay.
Here is a collection of beautiful places to stay that I sit and stare at time and time again, wishingRead more.
How to start your journey of self-love
Do you ever wonder if that self-critical voice in your head is right? Do you run back through details ofRead more.
Start where you are.
I often find myself putting off making a start on things, instead waiting for the right time, the right placeRead more.
Six simple midweek self-care ideas
The phrases ‘self-love’, ‘self-care’ and ‘self-compassion’ are everywhere at the moment and they are there to be listened to! ManyRead more.
Escaping the 9-5!
“Normal is getting dressed in clothes that you buy for work and driving through traffic in a car that youRead more.
12 quotes for the wonderful women in our lives.
Happy International Women’s Day everyone. All over the internet today I have witnessed so much love, support and inspiration beingRead more.